Helping You Reclaim Energy,
Calm, and Clarity - for Life
Thrive Holistic Health Hub is a functional health led business helping people feel like themselves again - with more energy, clarity, and calm in their body. Led by a root-cause health coach, Thrive supports individuals and teams to restore gut health, rebalance hormones, reduce inflammation, and break free from burnout.
We don’t just help you feel better.
We teach you how to stay well - for life.
At Thrive Holistic Health Hub, we help people who feel bloated, burnt out or hormonally off-kilter finally get answers and a plan. Whether you’re navigating stubborn gut issues, unexplained fatigue, loss of confidence or monthly chaos with your hormones, we guide you back to clarity using a root-cause, lab-driven approach.
Our clients are often high-performing women and professionals who’ve tried clean eating, supplements, or strict protocols, but nothing seems to stick. We look deeper. Using functional blood analysis, symptom tracking, and a proven 4-phase method, we help you heal the gut, regulate hormones, and rebuild resilience without the overwhelm.
If you’ve ever said, “I just want to feel like myself again,” - you’re in the right place.
Thrive changed my life, I'd do her program 10 times over.
- Michelle, Sydney, NSW
The Thrive Holistic Difference
“Most health programs fail because they treat everyone the same.”
At Thrive Holistic, we take a completely different approach. We combine science-backed functional testing with personalised, bio-individual protocols - because no two bodies, histories, or healing timelines are the same.
“Gut issues, hormone imbalances and burnout aren’t surface problems they’re system-wide warning signs.”
That’s why we don’t just throw supplements at symptoms or follow trends. We prioritise deep root-cause investigation, including functional blood testing, symptom pattern analysis, and lifestyle mapping - then create a plan tailored to your biochemistry and nervous system.
"Most health programs fail because they treat symptoms in isolation. At Thrive, we explore the full picture, gut, hormones, nervous system, mindset - so you can truly reset from the inside out.”
We know it can be frustrating when practitioners throw random supplements at symptoms, or when clients are told it’s “just stress” or “just age.” At Thrive, we look beyond band-aid solutions to understand what your body is actually trying to communicate. Whether it’s persistent fatigue, hormonal chaos, or gut flare-ups - we decode the ‘why’ with you, not for you.
Meet Charlie:
The Coach Behind the Mission
I didn’t start Thrive Holistic because I had it all figured out.
I started it because I didn’t!
Like so many of my clients, I once struggled with chronic bloating, acid reflux, mood swings, hair loss, exhaustion that no amount of sleep could fix, and doctors who dismissed every symptom as “normal.” Kidney failure, pneumonia, low thyroid and gallbladder removal all whilst chronically over-eating and over exercising led me to where I am today.
My healing didn’t come from quick fixes. It came from learning to listen to my body, trust its signals, and honour its complexity. That meant science and soul - lab work, yes, but also lifestyle, nervous system regulation, and compassion and coming back to me.
Today, I help people rebuild their gut health, restore their hormones, and reclaim their energy - without shame, or dead ends. And I believe when we’re empowered with the right tools and support, we become the authority in our own healing.
You deserve a practitioner who sees the whole you - not just your symptoms.
Top Questions We Hear
(That You Might Be Asking Too)
Why do I feel so bloated - even when I eat healthy?
Bloating despite a clean diet usually points to deeper gut issues like SIBO, low stomach acid, or dysbiosis. It’s not just about what you eat - it’s how your gut responds.
Is dairy intolerance a sign of a leaky gut?
Often, yes. When your gut lining is compromised, dairy proteins like casein or whey can trigger immune responses, even if you’re not truly lactose intolerant.
Can stress really affect digestion?
Absolutely. Stress lowers stomach acid, slows motility, and impairs enzyme release making it a root cause of bloating, IBS, and poor absorption.
How do I know if I have gut inflammation?
Symptoms include bloating, fatigue, food sensitivities, loose stools, brain fog, or skin flares. Confirming it often requires blood work, stool testing, or symptom mapping.
How long does it take to heal leaky gut?
With the right protocol, many people feel better in 4–12 weeks. Full healing can vary for each individual and can be anywhere between 3-24 months if infections, toxins, or stress are still present.
What Thrive Clients Are Saying
A few words from real people who’ve healed their gut, balanced their hormones, and reignited their energy.